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The Complete Notebook Specifications

Written By LOVE ICT on Monday, August 22, 2011 | 6:12 PM


Here it is launching Apple's Notebook Wednesday (27 / 1) then. Apple iPad positioned as a new category of portable computing devices like laptops and smartphones. Features are owned by the Notebook are not much different to that held by the iPhone. But a wider screen display and complete specifications Notebook, makes it a little differently.
Apple itself offers Ipad in six variants with 3 piliha memory size, that is 16 GB, 32 GB and 64 GB. And two choices of each model only with a WiFi connection or Wifi and 3G GSM. The price range offered by the Apple Notebook from 499 to 829 dollars depending on the memory and the model above. but while this Notebook is only available in the U.S. alone, and after just 2-3 months will be sent to the entire world.
Many gadget lovers sucked his attention to this new Apple product, because it definitely has a better specification than previous Apple products. To find out more Notebook Specifications, will be described below.
Notebook Specifications:
Size: - Length: 24.8 cm - Width: 18.97 cm - Thickness: 1.34 cm - Weight: 0.68 kg (WiFi model) and 0.73 kg (WiFi + 3G models)
Screen: - 9.7-inch multitouch widescreen glossy LED backlit display with IPS technology - Resolution 1024 × 768 pixels by 132 pixels per inch - Coated fingerprint resistant oleophobic - Supports the writing of many languages ​​and characters simultaneously
Memory capacity: - Flash drive is 16 GB, 32 GB or 64 GB
Processor: - Apple A4 1 GHZ
Sensor: - Accelerometer - Ambient light sensor
Battery - Lithium Polymer Battery - Endurance up to 10 hours of active time and one month standby time
Audio playback: - Supports AAC format (16 to 320 Kbps) - Supports formats Protected AAC (16 to 320 Kbps) - Supports MP3 format (16 to 320 Kbps) - Support MP3 VBR, Audible (formats 2,3, and 4), Apple Losless, AIFF, and WAV
Connection: For WiFi model - WiFi 802.11 a / b / g / n - Bluetooth 2.1 + EDR technology
For WiFi + 3G model - UMTS / HSDPA triband (850, 1900, and 2100 MHz) - GSM / EDGE quabband850, 900, 1800, and 1900 MHz) - WiFi 802.11 a / b / g / n - Bluetooth 2.1 + EDR technology
Input and output: - Dock connector - 3.5 mm stereo headphone jack - Built in speakers - Microphone - SIM card tray (for models WiFi + 3G)
Location-based services: - WiFi - Digital Compass - Assisted GPS (model specific WiFi + 3G) - Mobile (WiFi + 3G model specific)
TV and video: - Supports up to 720p H.264 video format,. M4v,. Mp4,. Mov, MPEG-4.
External buttons: - On / off / sleep / wake - Mute - Volume up or down
Features and main applications: - Safari Browser for web access. - Mail to read your e-mail. - Photos to manage the photo archive. - Video to play video files. - YouTube to view videos directly to YouTube without going through the web. - IPod to play music - ITunes to download music and videos - App Store for applications mengunduk - IBooks to read and download e-book from iBooks Store - Maps to view high-resolution map of the satellite and Street View Images. - Notes to take notes freely. - Calendar to make the agenda. - Contacts to record data phone, email, and web friends. - Home screen to set the display screen. - Spotlight search to do a quick search on all the parts just by typing in keywords.
6:12 PM | 4 komentar | Read More

Apple Urges Ban of the Import Entire Line Galaxy Samsung

Written By LOVE ICT on Friday, August 19, 2011 | 11:04 PM


AMSTERDAM - Apple apparently has not given up blocking the sale of Samsung in the European market related tudingannya Galaxy product line that has been cheating iPad design and technology as well as his iPhone.
 
But, if the Galaxy had previously only 10.1 to the attention of Apple, now the entire line of smartphones and tablets of the Galaxy had threatened ban on the import and sale in the European Union.
 
Cnet reported on Saturday (08/20/2011), claims that Apple filed in district court Hague, Netherlands, could affect the importation and sale of tablets Galaxy Galaxy Tab Tab 7 and 10.1 as well as mobile phones Ace Galaxy, Galaxy and Galaxy II.
 
Not only that, Apple also urged South Korean vendors were sent a letter to the distributors and resellers to request the return of their stock products, in which the entire fee will be charged to the Samsung. Distributors or resellers who do not return their stock will be deemed to have violated Apple's intellectual property rights.
 
"It is noteworthy, we confirmed that the store stock, offers and / or resell smartphones and tablet Galaxy is an infringement of intellectual property owned by Apple Inc.," Apple said in a statement in its claim.
 
Responding to this latest demand, Samsung certainly will not stay silent. "Samsung will actively continue protecting our intellectual property rights and ensure our growth and innovation in the mobile communications business," commented Samsung.
 
Meanwhile, until the news was revealed, Apple representatives have not responded.
11:04 PM | 2 komentar | Read More

Notebook Specifications 2



Prices and specification information Ipad 2 - Recently, Apple launched the Iphone Generation 2 or better known as the iPad iPad 2 reported body 2 was designed more 'sexy', the thinness of 8.8 mm, thinner than the iPhone 4. it is also pinned on the iPad 2, such as the A5 dual core processor and a design that is really new. Just look, third more slender body than the first version.
Notebook Specifications 2
Rumored iPad 2 is available in two colors, namely black and white. Then, what kind of specs this iPad 2? Here are the full leaked as reported by Apple Insider complete specification following ipad 2.
Notebook Specifications 2
1. Model: - Wi-Fi - Wi-Fi + 3G
2. Size: - Height: 9.50 inches (241.2 mm) - Width: 7.31 inch (185.7 mm) - Thickness: 0.34 inch (8.8 mm) - Weight: 1.33 pounds (601 g) Wi-Fi, 1:34 pounds (607 g) 3G
3. Storage - 16GB - 32GB - 64GB
4. Connectivity - Wi-Fi (802.11a/b/g/n) Bluetooth 2.1 + EDR technology - Wi-Fi + 3G model: UMTS / HSDPA / HSUPA (850, 900, 1900, 2100 MHz) GSM / EDGE (850, 900, 1800, 1900 MHz) - Wi-Fi + 3G model for Verizon: CDMA EV-DO Rev. A (800, 1900 MHz)
5. Screen - 9.7 inch (diagonal) LED-backlit glossy widescreen Multi-Touch display with IPS technology - 1024-by-768-pixel resolution at 132 pixels per inch (ppi) - Fingerprint-resistant oleophobic coating - Support for display of multiple languages ​​and characters simultaneously
6. Chip - 1GHz dual-core Apple A5 custom-designed, high-performance, low-power system-on-a-chip
7. Camera, Photo and Video Recording - Rear Camera (resolution not specified): Video recording, HD (720p) up to 30 frames per second with audio; still camera with 5x digital zoom - Front Camera: Video recording, VGA up to 30 frames per second with audio; VGA-quality still camera - Photo and video over Wi-Fi geotagging
8. Battery - Wi-Fi: + Built-in 25-watt-hour lithium-polymer rechargeable battery + Up to 10 hours of web access in Wi-Fi, see the video, or listening to music + Charging via power adapter or USB to computer system
- 3G: + Built-in 25-watt-hour lithium-polymer rechargeable battery + Up to 10 hours of web access in Wi-Fi, see the video, or listening to music + Up to 9 hours of web access using 3G data networks + Charging via power adapter or USB to computer system
9. Input / Output - 30-pin dock connector port - 3.5-mm stereo headphone minijack - Built-in speakers - Microphone - Micro-SIM card tray (Wi-Fi + 3G models)
10. Censorship - Three-axis gyro - Accelerometer - Ambient light sensor
11. Location - Wi-Fi - Digital compass - Assisted GPS (3G only) - Cellular (3G only)
12. Audio Playback - Frequency response: 20Hz to 20,000 Hz - Audio formats supported: HE-AAC (V1 and V2), AAC (8 to 320 Kbps), Protected AAC (from iTunes Store), MP3 (8 to 320 Kbps), MP3 VBR, Audible (formats 2, 3, and 4 , Audible Enhanced Audio, AAX, and AAX +), Apple Lossless, AIFF, and WAV - User-configurable maximum volume limit - Dolby Digital 5.1 surround sound pass-through with Apple's Digital AV Adapter (sold separately)
13. TV & Video - Video mirroring and video out support: Up to 1080p Digital AV Adapter with Apple or the Apple VGA Adapter (cables sold separately) - Video out support at 576p and 480p with the Apple Component AV Cable; 576i and 480i with the Apple Composite AV Cable - Video formats supported: H.264 video up to 720p, 30 frames per second, the Main Profile level 3.1 with AAC-LC audio up to 160 Kbps, 48kHz, stereo audio in. M4v,. Mp4, and. Mov file formats; MPEG -4 video, up to 2.5 Mbps, 640 by 480 pixels, 30 frames per second, Simple Profile with AAC-LC audio up to 160 Kbps per channel, 48kHz, stereo audio in. m4v,. mp4, and. mov file formats; Motion JPEG (M-JPEG) up to 35 Mbps, 1280 by 720 pixels, 30 frames per second, audio in ulaw, PCM stereo audio in. avi file format (fyk / ash)
11:02 PM | 0 komentar | Read More

The Complete Notebook Specifications

Here it is launching Apple's Notebook Wednesday (27 / 1) then. Apple iPad positioned as a new category of portable computing devices like laptops and smartphones. Features are owned by the Notebook are not much different to that held by the iPhone. But a wider screen display and complete specifications Notebook, makes it a little differently.
Apple itself offers Ipad in six variants with 3 piliha memory size, that is 16 GB, 32 GB and 64 GB. And two choices of each model only with a WiFi connection or Wifi and 3G GSM. The price range offered by the Apple Notebook from 499 to 829 dollars depending on the memory and the model above. but while this Notebook is only available in the U.S. alone, and after just 2-3 months will be sent to the entire world.
Many gadget lovers sucked his attention to this new Apple product, because it definitely has a better specification than previous Apple products. To find out more Notebook Specifications, will be described below.
Notebook Specifications:
Size: - Length: 24.8 cm - Width: 18.97 cm - Thickness: 1.34 cm - Weight: 0.68 kg (WiFi model) and 0.73 kg (WiFi + 3G models)
Screen: - 9.7-inch multitouch widescreen glossy LED backlit display with IPS technology - Resolution 1024 × 768 pixels by 132 pixels per inch - Coated fingerprint resistant oleophobic - Supports the writing of many languages ​​and characters simultaneously
Memory capacity: - Flash drive is 16 GB, 32 GB or 64 GB
Processor: - Apple A4 1 GHZ
Sensor: - Accelerometer - Ambient light sensor
Battery - Lithium Polymer Battery - Endurance up to 10 hours of active time and one month standby time
Audio playback: - Supports AAC format (16 to 320 Kbps) - Supports formats Protected AAC (16 to 320 Kbps) - Supports MP3 format (16 to 320 Kbps) - Support MP3 VBR, Audible (formats 2,3, and 4), Apple Losless, AIFF, and WAV
Connection: For WiFi model - WiFi 802.11 a / b / g / n - Bluetooth 2.1 + EDR technology
For WiFi + 3G model - UMTS / HSDPA triband (850, 1900, and 2100 MHz) - GSM / EDGE quabband850, 900, 1800, and 1900 MHz) - WiFi 802.11 a / b / g / n - Bluetooth 2.1 + EDR technology
Input and output: - Dock connector - 3.5 mm stereo headphone jack - Built in speakers - Microphone - SIM card tray (for models WiFi + 3G)
Location-based services: - WiFi - Digital Compass - Assisted GPS (model specific WiFi + 3G) - Mobile (WiFi + 3G model specific)
TV and video: - Supports up to 720p H.264 video format,. M4v,. Mp4,. Mov, MPEG-4.
External buttons: - On / off / sleep / wake - Mute - Volume up or down
Features and main applications: - Safari Browser for web access. - Mail to read your e-mail. - Photos to manage the photo archive. - Video to play video files. - YouTube to view videos directly to YouTube without going through the web. - IPod to play music - ITunes to download music and videos - App Store for applications mengunduk - IBooks to read and download e-book from iBooks Store - Maps to view high-resolution map of the satellite and Street View Images. - Notes to take notes freely. - Calendar to make the agenda. - Contacts to record data phone, email, and web friends. - Home screen to set the display screen. - Spotlight search to do a quick search on all the parts just by typing in keywords.
10:55 PM | 1 komentar | Read More

Understanding Computers


Computer definition comes from the Latin computare which implies counting. Because the extent of arable fields of computer science, experts and researchers differ slightly in defining termininologi computer.

   
1.
      
According to Hamacher [1], the computer is an electronic calculating machine that quickly and can receive a digital input information, then process it in accordance with programs stored in memory, and generate output information.
   
2.
      
According Blissmer [2], a computer is an electronic device that can perform several tasks as follows:
         
1.
            
receive input
         
2.
            
process the input was in accordance with the program
         
3.
            
keep the commandments and the results of processing
         
4.
            
provides output in the form of information
   
3.
      
Sedangan Fuori [3] argued that the computer is a data processor that can perform large calculations quickly, including arithmetic and logic operations, without intervention from humans.
To realize the conception of computers as a data processor to generate some information, then the required computer system (computer system) which consists of hardware elements, software and brainware. These three elements of the computer system must be interconnected and form a unity. Hardware will not work if without the software, and vice versa. And both are not useful when there is no human (brainware) who operate and control it.

   
1.
      
Hardware or Hardware: equipment that is physically visible and can be touched.
   
2.
      
Software or Software: programs that provide instructions / commands to perform data processing.
   
3.
      
Brainware: people who operate and control computer systems.

 
Computer classification of the latest literature on the computer do the classification of computer based tigal things: data that is processed, use, capacity / size, and generation. Based on the Data Processed

   
1.
      
Analog Computer
   
2.
      
Digital Computers
   
3.
      
Hybrid Computer

 
Based on its consumer

   
1.
      
Computers For Special Purpose (Special Purpose Computer)
   
2.
      
For General Purpose Computers (General Purpose Computer)

 
Based on the capacity and size

   
1.
      
Micro Computer (Micro Computer)
   
2.
      
Computer Mini (Mini Computer)
   
3.
      
Small Computer (Small Computer)
   
4.
      
Computer Medium (Medium Computer)
   
5.
      
Big Computer (Large Computer)
   
6.
      
Super Computer (Super Computer)

 
Based on the generation

   
1.
      
First Generation Computers (1946-1959)
   
2.
      
Second Generation Computers (1959-1964)
   
3.
      
Third Generation Computers (1964-1970)
   
4.
      
Fourth Generation Computers (1979-present)
   
5.
      
Fifth Generation Computer

 
Reference

   
1.
      
V. Carl Hamacher, Zvonko G. Vranesic, Safwat G. Zaky, Computer Organization (5th Edition), McGraw-Hill, 2001.
   
2.
      
Robert H. Blissmer, Annual Computer, An Introduction to Information Systems 1985-1986 (2nd Edition), John Wiley & Sons, 1985.
   
3.
      
William M. Fuori, Introduction to the Computer: The Tool of Business (3rd Edition), Prentice Hall, 1981.
10:46 PM | 0 komentar | Read More

Do not underestimate Health Insurance


I was healthy and never sick during this time. Why do I have to take health insurance? "Many people think so and we may be one of them. However, ever occurred to us, what will happen if the accident and illness comes on suddenly and we had to be hospitalized? We may have to pay costly medical expenses up to savings drained away, and this of course is not a situation we expect to happen.
Instead, would not it be helpful if we already have health insurance that can help us in paying medical expenses? More so for us now that the cost of healthcare is increasingly costly. Paying doctors, buy drugs, hospitalizations are some examples of costs that must be paid when you or a family member stricken with the disease.
Fortunately for working in a company or agency that already has health insurance program, so at least, partly due to impaired health risks can be assisted by the health insurance program. What if companies do not provide such facilities? Or you an entrepreneur? Let's not hesitate and start planning to buy health insurance. With the purchase of health insurance, the amount of expenditures for health care costs will be relatively stable because of the cost or the annual premium can be calculated with certainty, so easier for us to manage expenses and reduce costs is not unexpected.
In Indonesia there are two types of health insurance is health insurance collective (group) and individual health insurance. Insurance is usually reserved for private individuals or families, while insurers collectively as found in many companies already provide health coverage to their employees. Individual insurance premiums to be paid relatively higher than the collective health insurance.
Why is that? Because of the collective, then the number of participants who took part individually or bigger so the risk of a claim can be evenly by all the individual within the group. The greater the number of groups or members within a single institution or company, it will lower the premium to be paid.
Health insurance benefits
Health insurance is a type of insurance that helps the availability of health insurance funds if participants develop health problems or illnesses. All the needs of seeing a doctor, stay (care) in hospitals, drug costs in the hospital until the operation, all that can be covered by insurance companies. Generally this type of treatment or programs that are available are the benefits of ambulatory (outpatient), benefit of inpatient care (inpatient), labor benefits and dental benefits.
In general, the benefits of ambulatory (outpatient) are covered by insurance companies is as consulting fees or general practitioner and specialists, prescription medication costs, costs of preventive measures, the cost of assistive devices required by doctors, and others. In the outpatient benefits have maximum limits use of funds each year. While hospitalization benefits that can be enjoyed by participants of health insurance is like the hospital costs, lab fees, delivery fees, the cost of emergency service (emergency). The benefits of preventive dental care, basic dental care, dental care complex, and the installation of dentures.
Third-care benefits, namely outpatient, maternity and dental benefits is an additional option that we can take the following basic program, which benefits of hospitalization. So, we are not allowed to just take advantage of outpatient care, childbirth or dental work alone without following the basic program of hospitalization benefits.
The amount of premium to be paid and the amount of value in health insurance is dependent on the health insurance program that we choose. Various insurance companies have the types of programs and premiums vary by the details of benefits also varies. Typically, insurance companies limit the amount of the total cost that can be used per year.
The system claims / insurance
The system used by health insurance companies there are 2 ie the reimbursement system (reimbursement) or the system provider. With the reimbursement system, insurance participants have to spend money first to pay for treatment then can we claim or request a replacement to the insurer in which we become participants of insurance. With this system we are then free to choose a hospital anywhere, but certainly the maximum reimbursement has been determined in advance.
That need to be our primary concern in making the claim is the completeness of letters of administration that became the main requirement for the reimbursement of expenses that we can be paid out by insurance companies. How quickly depends on the disbursement of claims services provided by insurance companies, but generally ranges from 7 working days.
For those who embrace the system provider, we do not need to spend money first. We only provided with health insurance membership card in order to obtain needed health care in a hospital or health clinic that we selected earlier based on a list of hospitals that work with the insurance company.
Choosing health insurance
What kind of health insurance that we need to look at and we choose? Here are some tips that may help us in choosing health insurance
1. Principle carefully before buying.
As a potential participant health insurance, we are entitled to get the right information, clear and honest about the terms / conditions stated in the insurance agreement. We should first read the instructions, information, and procedures are carefully and do not hesitate to ask the insurance company if there is something less obvious. Learn the agreement properly so that it can make the right decisions.
Given the usual clause or clauses written in small letters on the back of the agreement and use a term that is sometimes difficult to understand layman, then we must be diligent in asking to avoid conflict in the future as a result of the difference between our interpretation as a participant, or insured by the company insurer or the insurer.

2. Choose the insurance companies are reliable and have good products and services.
Try to compare with some health insurance companies are reliable and have excellent service. Compare the benefits and premiums to be paid between the various health insurance products. Choose one that suits your needs and our ability to pay premiums.
3. Collective insurance
If the company where we work do not provide health insurance, then we can take the initiative to follow the collective health insurance program with fellow employees in our company. This will benefit because the premium paid would be lower if the collective, but the losses may not be able to adopt 100% according to our will as well adapted to the needs of the group.
If we reflect for a moment then come sickness or accident is an event that often occur, although the timing is not predictable. Therefore, it needed a plan to prevent and resolve the issue carefully and wisely. The principle of "willing umbrella before it rains" can be done, one way to have health insurance.
10:34 PM | 1 komentar | Read More

Know and Enjoy the Benefits of Health Insurance

Know and Enjoy the Benefits of Health Insurance. According to Kimberly Lankford, author of The Insurance Maze: How You Can Save Money on Insurance and Still Get the Coverage You Need, health insurance is one of the many types of insurance you should have. Not only to protect health but also the entire financial planning that's been made.
Health costs could suck up all your money if you do not have health insurance. But how to choose health insurance that will cover the entire cost of treatment without the burden of various prasayat. Still according to Lankford there are several ways to choose health insurance in accordance with your finances.
1. One thing you should know first is the maximum guarantee provided by insurance companies. The larger the numbers provided, the better.
2. Maybe this will surprise you, but the greater the cuts imposed, the better. Deep cuts in emissions that are used to pay all your medical bills. So in other words, the greater the cuts imposed the greater the protection you get.
3. Every time you get a health bill, do not be afraid to present it to the insurance. But usually the insurance company will charge a minimum limit for medical bills. You need to know about the limitations of their minimal wear.
4. In addition to the insurance company, you also need to keep all medical bills, written and saved in a file. If something happens, such as errors in calculation, you have to document any evidence that insurance companies do the calculations.
5. Do not leave all your requirements on insurers. You also need to study and examine it every year, thereby reducing the fraud that they might do.
10:32 PM | 1 komentar | Read More

Drug Headaches With Massage - Presentation Transcript


1. Five Minutes Complaints Addressing Modern Man
2. Complaints are often experienced by modern man is a sore shoulder, the headaches that come on suddenly or eye fatigue due to too long to see the computer monitor. Simply by way of easily moving the hands to massage some blood path then the complaints will be solved. Easy Tips to Overcoming Complaints of Modern Humans
3. Headaches Headaches are easily arise when the emotion is down and when the weather changes. In addition, the body is too tired or flu, can also cause headaches. Easy Tips to Overcoming Human Complaint Modern Memory Headaches Shoulders and neck stiffness decreased Point The point of the front head head head top point of the side of the head point of the rear point of the shoulders and neck slightly Lakes Valley Conference
4. Valley Massage Meetings and knuckles. Massage for 3 seconds, then rest 3 seconds. Do it for 5 minutes, then the headache will be reduced. Down Memory Headaches Aching Shoulders and Neck Headache Head Front Point Point Point Head Section Head Section Upper Side Rear Lake Point Head Shoulders and Neck Little Valley Point Meeting Complaint Easy Tips to Overcoming Modern Man
5. When the back of a sick brain, blood spot massage Swimming Winds above the back of the neck. For the other symptoms of headache, the blood spot massage Door Gods and Hundred Meeting Point Blood to reduce pain.风 池 穴 神 门 穴 百 会 穴 Easy Tips to Overcome Headache Complaints Modern Man Swimming Wind Point Point Blood Blood Blood Meeting Point Door Gods Hundred
6. Another complaint that modern man is hard to sleep. Massage the center of the palm. Massage for 6 seconds, then rest 6 seconds. Do it for 10 minutes. Easy Tips to Overcoming Difficult Sleep Complaints of Modern Human Destiny Doors Down Memory Sleep Difficult Areas soles Translucent In
7. In addition, it can also massage the middle vein, Wrist Blood precisely in point that is located in two fingers from the palm of the hand. Can relax the mood is tense and anxious.内 关 穴 Easy Tips to Overcoming Difficult Sleep Complaints Modern Man Down Memory Region soles Translucent Hard In Bedroom Door Destiny Point Wrist Blood In
8. Being Stupid? Massage Declining memory segment which is located near the little finger with your palm. Massage 6 seconds, then rest 6 seconds. Do it for 10 minutes. Blood can also sort the knuckle point to facilitate the circulation of blood so the brain becomes clear. Easy Tips to Overcoming Regional Complaints Modern Man Sleeping soles Hard Fate Translucent Doors Down Memory In
9. Shoulder and neck aches often glared at the computer? From the neck down to her shoulders, measuring approximately as wide as the palm of the hand, that's the position of the upper shoulder. Massage this section the problem of shoulder and neck aches to be resolved. Easy Tips to Overcoming Complaints of Modern Humans
10. Gymnastics One Minute at the office after working for 40-50 minutes, should we beridir and move your body. Moderate exercise will relax the muscles of the body and reduce the symptoms of headache and sore. Easy Tips to Overcoming Complaints of Modern Humans
11. Gymnastics Chin: Work to restore posture collar bone to its normal position. Move your chin inward, do up to 5-10 times. Easy Tips to Overcoming Complaints of Modern Gymnastics One Minute Man in Office
12. Gymnastics Shoulders:: Useful relaxes the muscles in the back of the shoulder. Slowly turn the shoulders toward the back and move your head toward the back with up to a top position. Easy Tips to Overcoming Complaints of Modern Gymnastics One Minute Man in Office
13. Gymnastics chief: Relax the muscles around the back of the neck. Turn your head slowly to the right, then turn to the left, do up to 3-5 times. Easy Tips to Overcoming Complaints of Modern Gymnastics One Minute Man in Office
10:26 PM | 0 komentar | Read More

8 Food Pereda Headaches

babelgood.blogspot.com - There are various types of headaches with different levels. But one thing in common is the coming of a headache to make any form of activity becomes disturbed.

Headache is a symptom of a number of physical and mental imbalance. Most of us usually take anti-pain medication to ease it. In fact, there are actually alternatives to drugs that can help with headaches. Some foods and liquids is believed to help expel the pain in the head. Here are eight of them:

1. Potatoes: headaches that arise from not only drunk but also caused by dehydration due to loss of electrolytes such as potassium. Therefore, eating foods rich in potassium may help relieve headaches. Potatoes contain lots of potassium that is 100 grams, while the baked potato (with skin) contains up to 600 mg potassium.

2. Bananas: Bananas are not only rich in potassium but also magnesium (banana medium containing 10% of your daily intake recommendations.) Magnesium can relieve your migraines and headaches caused by stress. Numerous studies have linked between magnesium deficiency and migraine headaches. Research shows that about half of all migraine sufferers have ionized magnesium in the blood in small amounts.

Magnesium, contained in bananas, protecting the body from headaches by relaxing the blood vessels. In addition, magnesium has a calming effect so it is useful to relieve tension headaches. Dried apricot, avocado, almonds, cashews, brown rice, nuts and seeds merupkan other foods rich in magnesium.

3. Coffee: Caffeine in coffee is useful as it is dangerous for the victims of a headache. Caffeine is a substance common in recipes and medicines are free for headaches because it can relieve pain and 40% more effective in treating headaches. Caffeine also helps the body absorb headache medications more quickly, making the drug more quickly to work. Caffeine can be a headache reliever that is very effective, especially migraine, but if taken too much can make the headaches recur. So, it is recommended remedy drink coffee no more than 2 or 3 cups per day.

4. Cereal grains (whole grains): If your low-carb diet, you will begin to drain the main source of energy for the brain, the glycogen reserves. It also makes the body lose fluids quickly, causing dehydration. Dehydration in conjunction with the reduced energy to the brain can lead to headaches. If you eat foods such as carbohydrates are healthy (whole grains such as wheat breads, wheat cereals, oatmeal, and fruit), not only can drive head pain but also improve your mood.

5. Watermelon: Dehydration is a common cause of headaches, then consider mengasup drink plenty of water and water-rich foods (like watermelon). Fruits are rich in water also contains important minerals, like magnesium, which is key to preventing headaches. You can also try a sports drink if berelektrolit may experience headaches after exercising for a long time since losing a lot of minerals in the body.

6. Fish: Fatty fish (like salmon, tuna, and mackerel) is useful as a drug for migraine headaches because it is rich in essential fatty acids, omega-3. Omega-3 fatty acids can inhibit the inflammation that often lead to migraines. If you can not eat fish every day, do not worry. You can take fish oil supplements and adding foods like flaxseed, walnuts, tofu, and soybeans to supplement omega-3 in your diet.

7. Sesame Seeds: Sesame seeds are rich in vitamin E and can help to stabilize estrogen levels and prevent migraines during your period. In addition, sesame seeds are also rich in magnesium, which in turn will help prevent headaches. Other foods containing high amounts of vitamin E, among others, nuts, olive oil, dandelion, wheat, and sweet potatoes.

8. Ginger: In addition to being a cure for nausea, ginger has anti-inflammatory and anti-histamine is also useful to combat headaches. Cook ginger or combine with other beverages such as tea.
10:22 PM | 1 komentar | Read More

Relieve Headaches

babelgood.blogspot.com - Often plagued by headaches are unbearable? There are several things that can be the cause. For example, stress or stomach are not friendly. Often you need a solution, but reluctant to keep taking painkillers head of the counter. For that, you can try the following ways, in order to relieve pain and get back on the move.
Relaxation techniques Taking a deep breath and stretch a few times in the neck and shoulder area can relax stiff muscles, which contribute to headaches. Sheena Aurora, MD, director of the Swedish Headache Center, in Seattle, recommends this solution to relieve the headache that occurs because you're stressed. In addition, stretching the body can also fix bad posture, which is also one of the causes of headaches.
Hot or cold therapy Hot or cold sensation suitable for the type of heads that are light (not a migraine). It's easy, you just need to put a hot or cold compresses (now available in a package of practical and can be purchased at retail pharmacies) in the part that feels pain, then let stand for 15 minutes.
"The choice of hot or cold compresses it depends on your preference," said Jason Rosenberg, MD, director of the Johns Hopkins Headache Center, Bayview, Baltimore. Experts still have not found out why this therapy can be effective, but suspected a cold compress can slow blood flow and reduce inflammation. Meanwhile, a hot compress to increase blood flow and relieve pain.
Drinking coffee For mild headache scale, sipping coffee with caffeine could be a "cure" that works. Caffeine inhibits adenosine, a neurotransmitter that can cause blood vessels to dilate and create pressure. Drinking beverages containing caffeine shortly after the headaches come can help relieve pain. However, unfortunately this only applies to those who rarely drink coffee, or consumption is not more than 1 cup a day. If you are heavy coffee drinkers, could be a "cure" is less responsive.
Peppermint tea The headaches come along with abdominal discomfort? Just drink peppermint tea to ease it.
"Peppermint is proven to relieve tension in the gastrointestinal tract, as well as relieve symptoms of headache," said Audrey L. Halpern, MD, director of the Manhattan Center for Headache and Neurology.
In addition, neurochemical changes in the brain caused by attacks of headache can also affect parts of the brain that creates a feeling of nausea, continued Halpern. Well, peppermint tea will also help relieve discomfort. Important: When you're pregnant, you should not take peppermint without consulting your doctor.
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WHAT CAUSES STROKE?



Many conditions can cause a stroke, but was originally from hardening of the arteries or also called arteriosclerosis.

"Do not think that the blockage of blood vessels that occurs as a natural aging process," said Virgil Brown, MD, chairman of the American Heart Association and professor of medicine at Emory University in Atlanta, because arteriosclerosis is the result of modern lifestyle that is full of stress, diet high-fat, and less exercise. All three are actually classified in the risk factors that can be controlled. Of course there are other factors that can not be controlled. Both will be described below.

RISK FACTORS UNCONTROLLED

Included in this factor is the age group, gender, lineage, and certain racial or ethnic

Age of

The more you grow older, the more risk. After 55 years, the risk doubles every ten years. Two-thirds of all strokes occur in people aged over 65 years. However, it does not mean that stroke only happens to older people because a stroke can affect all age groups

· Type genital

Men are more at risk of stroke than women, but the study concluded that even more women who died of a stroke. 1.25 man's risk of stroke is higher than women, but stroke in men occurs at a younger age so the survival rate is also higher. In other words, although less frequently affected by stroke, in general, women infected at older ages, so the chances of dying is greater.

· Heredity-a family history of stroke in

Apparently, a stroke associated with heredity. Genetic factors are very influential among other high blood pressure, heart disease, diabetes and blood vessel defects in shape. Lifestyle and a family can also support the risk of stroke. Defects in blood vessels form (cadasil) is perhaps the most influential genetic factor than the other stroke risk factors.

CONTROLLED RISK FACTORS

There is also risk factors that can actually be cured with the help of drugs or life changes.

Hypertension

Hypertension (high blood pressure) is a major risk factor leading to hardening and blockage of the arteries. Patients with hypertension have a risk factor for stroke four to six times higher than people without hypertension and about 40 to 90 percent of stroke patients was suffering from hypertension before the stroke.

Medically, the blood pressure above 140-90 classified in hypertension. Therefore the impact of hypertension on the overall risk of stroke decreases with increasing age, the elderly, other factors beyond hypertension play a greater role on the risk of stroke. In people who do not suffer from hypertension, the risk of stroke rose steadily until the age of 90, equaling the risk of stroke in people who suffer from hypertension.

Numerous studies show anti-hypertensive drugs can reduce the risk of stroke by 38 percent and reduction in mortality from stroke by 40 percent.

· Heart disease

After hypertension, the following are risk factors for heart disease, especially a disease called atrial fibrilation, namely heart disease with an irregular heartbeat in the left upper chamber. Heart rate in the left atrium is achieved four times faster than in other parts of the heart. This causes the blood flow becomes irregular and incidental the formation of blood clots. The clumps is then able to reach the brain and cause strokes. In people aged over 80 years, atrial fibrilation is the leading cause of death in one in four cases of stroke.

Other heart diseases are defects in the form of heart valve (mitral valve stenosis or mitral valve calcification). Also defects in the form of heart muscle, such as PFO (patent foramen ovale) or holes in the heart wall that separates the two upper chambers. Naturally, a clot in the blood are usually filtered in the lungs, but because of the hollow, the heart wall can pass the blood clot was so not through the lungs but directly to the vessel in the brain causing a stroke.

Other heart valve defects are the ASA (atrial septal aneurysm) or a form of congenital defects (birth) in cardiac tissue, the heart wall bubbles toward one of the chambers of the heart. PFO and ASA are often occurs simultaneously increasing the risk of stroke.

Still there are two forms of heart defects that seem to increase risk of stroke with no obvious cause. The first is the enlargement of the left atrial-left cardiac chambers larger than normal size, so that the heart rhythm becomes limp. Others are left ventricular hypertrophy, in which the wall of the left ventricle is thicker so it is less elastic blood pumping.

Furthermore, other factors may occur in the implementation of cardiac surgery that attempts to fix the defective form of heart or cardiovascular disease. Unexpectedly, the plaque can be detached from the wall of the aorta (aortic trunks), then float to follow the flow of blood to the neck to the brain which then causes a stroke.

· Diabetes

People with diabetes have a threefold risk of stroke and reached the highest levels at age 50-60 years. After that, the risk will be lowered. However, there are other factors that may increase the risk of stroke because about 40 percent of diabetics in general also suffer from hypertension.

· Blood cholesterol levels

Research shows that foods rich in saturated fat and cholesterol such as meat, eggs, and dairy products can raise cholesterol levels in the body and affect the risk of atherosclerosis and thickening of the vessel. Cholesterol levels below 200 mg / dl is considered safe, whereas above 240 mg / dl is dangerous and puts a person at risk of heart disease and stroke.

Improve cholesterol levels with a healthy diet and regular exercise can reduce the risk of atherosclerosis and stroke. In certain cases, doctors can deliver drugs to lower cholesterol.

· Smoking

Smoking is a risk factor for stroke is actually the most easily changed. Heavy smokers face a greater risk than light smokers. Smoking nearly doubles the risk of ischemic stroke, regardless of other risk factors, and may also increase the risk of subarachnoid hemorrhagic to 3.5 percent. Smoking is the real cause of occurrence of stroke, which occurs more frequently in adults younger than age middle-aged or older. Indeed, the risk of stroke decreases immediately after smoking cessation and is evident in the period 2-4 years after quitting smoking. Please note that smoking triggers the production of fibrinogen (blood coagulant factor) more so induce atherosclerosis.

In smoker patients, the damage caused by stroke is much more severe because the inner wall (endothelial) in the vascular system of the brain (cerebrovascular) usually become weak. This causes even greater damage to the brain as a result of a stroke when the second stage.

· Excessive Alcohol

In general, increased alcohol consumption increases blood pressure increasing the risk of stroke, either ischemic or hemorrhagic. However, no excessive alcohol consumption may reduce the clotting of platelets in the blood, seoerti halnva asnirin. With

Thus, alcohol consumption are considered adequate to protect the body from the dangers of ischemic stroke. On the issue of 18 November, 2000 from The New England Journal of Medicine, reported that the Physicians Health Study which monitored 22 000 men for an average of 12 years consume alcohol once a day. Apparently, the results showed a decrease in overall risk of stroke. Klaus Berger M.D. from Brigham and Women's Hospital in Boston and colleagues also found that this benefit is still seen in the consumption of one drink a week. Nevertheless, the discipline of using the benefits of alcohol consumption is quite difficult to control and side effects of alcohol are even more dangerous.

Moreover, other studies have concluded that excessive alcohol consumption can affect the number of platelets thereby affecting the viscosity and clotting of blood, which leads to bleeding in the brain and increases the risk of ischemic stroke.

· Drugs

Use of illicit drugs such as cocaine and other dairy compounds can lead to stroke, in addition to other risk factors that trigger such as hypertension, heart disease, and vascular disease. Cocaine is also causing the heart rate disorders (arrythmias) or heart rate go faster. Each led to the formation of clots darah.Marijuana reduce blood pressure and when interacting with other risk factors, such as hypertension and smoking, will cause the blood pressure up and down rapidly. This situation also has the potential to damage the blood vessels.

· Head and neck injuries

Injuries to the head or traumatic brain injury can cause bleeding in the brain and cause the same damage as in hemorrhagic stroke. Injury to the neck, when linked to the backbone or tearing of the carotid arteries, caused by stretching or excessive screening of the neck or the pressure on the artery-a cause of stroke is quite a role, especially at a young age adults.

· Infection

Viral and bacterial infections can be joined with other risk factors and establish the risk of stroke. Naturally, the immune system usually do perlawananan against infection in the form of increased inflammation and infection of the blood deterrence properties. Unfortunately, this also increases the immune reaction in the blood clotting factors that trigger the risk of embolic-ischemic stroke.

STROKE IN WOMEN

Also need to watch out for specific stroke risk in women using oral contraceptives, pregnancy and childbirth, and menopause.

· Use of oral contraceptives

Stroke risk factors are associated with hormonal fluctuations and changes that affect a woman in various stages in his life. Research shows that oral contraceptives old kind, with a high content of estrogen may increase the risk of stroke in women. However, a new type of oral contraceptives with lower estrogen content, significantly did not increase the risk of stroke in women.

· Pregnancy and childbirth

Other studies have shown that pregnancy and childbirth put a woman at risk of stroke, although not high, ie 8 out of 100 pregnant women. The biggest stroke risk often occurs in a period of 6 weeks after delivery (post-parturn). The cause is unknown, but hormonal changes in late pregnancy can increase the risk of stroke.

· Menopause

Various studies have shown when estrogen production decreases at menopause, the risk of stroke in women increases dramatically. To reduce the influence of menopause as well as reduce the risk of stroke kadangkali suggested HRT (Hormone Replacement Therapy) but the therapy needs to be done with control physicians to minimize side effects (breast cancer and cervical cancer).

STROKE IN YOUNG AGE

Clinical Experts often divide the younger group in two categories, namely under the age of 15 years, and aged between 15 to 44 years. The young people seem more likely to suffer hemorrhagic stroke than ischemic stroke. A child who suffered a stroke may be loss of voice, loss of expressive language (including body language and gestures), loss of power on one side of the body (hemiparesis), paralysis on one side of the body (hemiplegia), damage to speech (dysarthria).
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Symptoms, Causes, and Consequences Stroke


Cerebrovascular diseases including stroke (brain blood vessel) which is marked by the death of brain tissue (cerebral infarction) which occurred due to reduced blood flow and oxygen to the brain. Decreased blood flow and oxygen could be due to blockage, constriction or rupture of blood vessels.

WHO defines that stroke is a function of the symptoms of nervous system deficits caused by cerebrovascular disease and not by others from it.

penyumbatan_pembuluh_darah

Stroke was divided into two types: Hemorrhagic stroke and ischemic stroke.

Ischemic stroke is blockage of blood vessels that cause blood flow to the brain in part or whole stop. 80% of strokes are ischemic strokes. Ischemic stroke is divided into three types, namely:

1. Thrombotic stroke: thrombus formation process that make clotting.
2. Embolic stroke: the closing of an artery by a blood clot.
3. Systemic Hipoperfusion: Decreased blood flow to all parts of the body due to an interruption of heart beats.

Hemorrhagic stroke is a stroke caused by rupture of blood vessels of the brain. Nearly 70% of cases of hemorrhagic strokes occur in people with hypertension.

Hemorrhagic stroke there are two types, namely:

1. Intracerebral haemorrhagic: bleeding that occurs in brain tissue.
2. Subarachnoid haemorrhagic: bleeding that occurs in the subarachnoid space (a narrow space between the brain surface and the layer of tissue covering the brain).

Signs and Symptoms of Stroke

Based on its location in the body, symptoms of stroke is divided into the following:

1. Parts of the central nervous system: muscle weakness (hemiplegia), stiffness, decreased sensory function
2. Brain stem, where there are 12 cranial nerves: decreased ability to smell, taste, hear, and view the partial or total, decreased reflexes, impaired facial expression, impaired breathing and heart rate, weak tongue.
3. Cerebral cortex: aphasia, apraxia, memory decline, hemineglect, confusion.

If signs and symptoms disappear within 24 hours, expressed as a transient ischemic attack (TIA), which is a small attack or initial stroke attack.
Stroke Causes

Medical risk factors, including hypertension (high blood pressure), cholesterol, atherosclerosis (hardening of the arteries), heart disorders, diabetes, family history of stroke, migraine.

Behavioral risk factors, including smoking (active & passive), unhealthy foods (junk food, fast food), Alcohol, Lack of exercise, Snoring, Oral Contraception, Drugs, Obesity.

80% of the trigger stroke is hypertension and arteriosclerosis, according to statistics. 93% of people with diseases of thrombosis related to high blood pressure disease.

The trigger stroke is basically, an uncomfortable mood (angry), drinking too much alcohol, smoking and happy eating fatty foods.
Agony Post-Stroke

Already Falling Stairs hit Pula, saying that's right for people with Stroke.

After a stroke, brain cells die and the hematoma formed who will be reabsorbed gradually. This natural process is completed within 3 months. At that time, 1 / 3 of the survivors become dependent and may develop complications that can lead to death or disability

It is estimated there are 500,000 people affected by stroke. Of these:

* 1 / 3 -> can be restored,
* 1 / 3 -> experiencing mild to moderate functional impairment,
* 1 / 3 remaining -> suffered severe functional impairment that requires ongoing patient on the mattress.

Only 10-15% of stroke survivors can return to normal life as usual, the rest have disabilities, so that many stroke patients suffering from stress caused due to disability after a stroke attack.

Stroke due to Other:

* 80% reduction in partial / total arm and leg movements.
* 80-90% have problems thinking and remembering.
* 70% suffer from depression.
* 30% had difficulty speaking, swallowing, distinguish right and left.

Stroke is no longer just attacking the elderly, yet now tends to strike younger generation who are still productive. Stroke is also no longer belong to citizens of the affluent city, but also experienced by rural residents who live with all the limitations.

This will impact on the declining levels of productivity and can lead to disruption of socio-economic families. In addition to its high cost of post-stroke treatment, which also suffered a stroke is the backbone of the family who usually perform less healthy lifestyles, caused by a solid rushing.

Stroke is preventable,
Nearly 85% of all strokes could be prevented,

Due to the threat of fatal stroke and suffered from a stroke. FREE STROKE life without a dream for everyone.

No wonder everyone is always working to prevent stroke or reduce risk factors by adopting a healthy lifestyle, regular exercise, stress penghindari to take medicine or supplements to maintain healthy blood vessels to prevent the occurrence of stroke.
9:53 PM | 0 komentar | Read More